I'm honored to return to the Live this Life Podcast for another episode with my good friend Heath Cummings. This was such a great conversation!

I recently had the amazing opportunity to be a guest on the Third Eye Awakening Podcast with Amy Belair. This was such a fun conversation! I was able to "go there" on a much deeper level than I have in any other podcast that I've been on before...Amy is so easy to talk to, she's definitely an amazing conduit for these types of conversations.
So even if you've heard me speak on other podcasts, you've never heard this conversation and the info that came up with Amy!

In my opinion, raising your vibration is the most important thing to do at this time.
...so why does it seem so hard to maintain that high vibration?

Although external circumstances are changing, we're still trapped in old patterns and systems. But here's the key: true change starts from within.

I recently had the amazing opportunity to be a guest on the Third Eye Awakening Podcast with Amy Belair. This was such a fun conversation! I was able to "go there" on a much deeper level than I have in any other podcast that I've been on before...Amy is so easy to talk to, she's definitely an amazing conduit for these types of conversations.
So even if you've heard me speak on other podcasts, you've never heard this conversation and the info that came up with Amy!

Things definitely seem to be becoming more and more compressed as of late! As a good friend of mine recently said; "it feels like some people are literally going insane with paranoia, denial, and anger."

Today is a new day.

Nothing will ever be the same as it was a few months ago, and that is okay. The world needs to change and many things need to come to light, which is happening and will continue to happen.

We are in the time when everything changes.

The higher energies entering our system are intense, and are only growing stronger by the day. The buffers that were in place to help ease us into this transition have been gone for awhile now.

We are already, and have always been, beings of light, but we are currently undergoing a process of transformation within our physical existence.

Balance is the key to opening up to multidimensional awareness and perception. Proper balance will facilitate the ability to align vibrationally with the resonance required for that connection to take place. The balance you seek is a balance between your body, mind, and soul.

WE ARE HERE. WE ARE TOGETHER. WE ARE INFINITELY GREATER THAN THIS THIN VEIL. Please REMEMBER.

You have already shifted into the potential for functionality within 4th density, but there is also potential for large energetic events to transpire within your timeline.

Light holds information via geometric informational structures, DNA is a fractal antenna that tunes into that information based on our vibrational resonance, and the pineal gland is a translator of the geometric informational structures...I'm trying to understand all of this...

Humanity is within a delicate stage of the awakening process, where that which came before no longer feels like a vibrational match, but you are not yet a complete match for the resonant state of these new higher energies coming in as of yet either...

Your functionality lies within a sort of vibrational guidance system. Your life follows specific harmonic patternings that give you an outline and overview to the density that holds and guides your life's path. “Free will on train tracks” is how you have put this.

Creating resonance is something that comes up a lot in energetic and spiritual work these days. What is it to create resonance, and what is it that we are creating resonance with?

You are currently in between the 3rd and 4th densities of your energetic functionality within this timespace matrix. Sometimes the vibrational resonance you are holding is more in line with one density than the other.

Balance truly is the key to opening up to multidimensional awareness / perception from your physicality. Balance causes the ability to align vibrationally with the resonance required for that connection to take place.

Humanity is becoming poised to emerge out of the dark ages of  this current cycle. Your knowledge base will soon greatly expand. Your awareness of the true nature of your multidimensional reality will soon greatly expand as well. At this time many of you agreed to be here to help with this shift...

Sound affects the body at the molecular level as vibration is what is at the core of your very being. Receiving vibration through physical / energetic work with sound can help to realign your physicality with the quantum vibrations that are forming the timespace you are currently functioning within.

The experiences that you receive inwards are a direct reflection of the experiences that you put outwards. Notice in your life how you are acting and reacting in your interactions, this shows you the exact path that you are on.

Electromagnetic impulses are the informational field of the outer world impressing itself inwards upon us. These impulses are the state of us receiving information about the world around us, the 'external' world. Our internal world is not connected in the same way...

My whole life I've always experienced visitations of energy, occasionally accompanied by messages. I've been asked to share my experiences. This is part 3 in the sharing of my own story...

Our whole solar system is currently passing through a place of higher energy, a dense energetic cloud. These new energies are affecting us here on Earth...

We live in a time of great awakening. We are all feeling changes happening on this planet, and we are all searching for answers at this time. This is such a wonderful time to be alive on this planet as we start to awaken to...

I recently had the amazing opportunity to be a guest on the Third Eye Awakening Podcast with Amy Belair. This was such a fun conversation! I was able to "go there" on a much deeper level than I have in any other podcast that I've been on before...Amy is so easy to talk to, she's definitely an amazing conduit for these types of conversations.
So even if you've heard me speak on other podcasts, you've never heard this conversation and the info that came up with Amy!

From Metal shredding to Sound Healing, Ben Carroll sat down with me and chatted about the healing properties of music, the power of sound, and so much more.

From his time in Ra to Today, Ben is a deeply talented and amazing musician and we touch on his journey into sound healing and where it's going.

In my opinion, raising your vibration is the most important thing to do at this time.
...so why does it seem so hard to maintain that high vibration?

Although external circumstances are changing, we're still trapped in old patterns and systems. But here's the key: true change starts from within.

Abundance is a state of being that encompasses much more than just material wealth.

As we break the cycle of trauma, we are liberated from our reactionary state and can begin a spiritual awakening.

Have you ever started to feel like you need to make changes in your life and you have no idea what those changes are? Or started to feel like you need to be moving in a different direction, but you have no idea what that direction is?

When I was seventeen years old I had a walk-in experience on August 19, 1994. I’ll put it in as matter-of-fact terms as I am able to, I’ve always struggled immensely at putting this particular experience into words. I’m honestly not comfortable sharing this experience, which is why it’s been over 5 years since the last installment in this series.

I recently had the amazing opportunity to be a guest on the Third Eye Awakening Podcast with Amy Belair. This was such a fun conversation! I was able to "go there" on a much deeper level than I have in any other podcast that I've been on before...Amy is so easy to talk to, she's definitely an amazing conduit for these types of conversations.
So even if you've heard me speak on other podcasts, you've never heard this conversation and the info that came up with Amy!

I have to admit that at times in 2021 I've found it difficult to hold optimism for humanity.

I haven't voiced my opinions very often this year, thinking back, very likely not at all...which is quite startling to realize.

Today is a new day.

Nothing will ever be the same as it was a few months ago, and that is okay. The world needs to change and many things need to come to light, which is happening and will continue to happen.

I am at a loss of words for the state of this world. My heart is heavy...my head is cloudy...my soul is tired.

I distrust every institution that our society has to offer. I see them intentionally manipulating people into division...at their best.

We are in the time when everything changes.

The higher energies entering our system are intense, and are only growing stronger by the day. The buffers that were in place to help ease us into this transition have been gone for awhile now.

We are already, and have always been, beings of light, but we are currently undergoing a process of transformation within our physical existence.

WE ARE HERE. WE ARE TOGETHER. WE ARE INFINITELY GREATER THAN THIS THIN VEIL. Please REMEMBER.

“To expand the consciousness of humanity we must begin a campaign to flood the mainstream media with higher consciousness Art, Music, and Media.” - Corey Goode

This point in time is bringing much change for many people. New connections to higher dimensional aspects of yourselves allow you access to different information than you've had access to in the past. A lot of this new information that is coming in may be in conflict with information that has been taught to you within the construct of your current timeline worldview.

Raise your vibration to the point where you feel bliss in this world. From this higher perspective you are able to see how interconnected you truly are to everything. Your energy weaves and flows with your surroundings, with your neighbors, with the plants & minerals, and with the air/atmosphere, with... When you are in tune your energy can wrap around the whole of this planet, vibrating with the state of bliss that the deep interconnection you feel aligns you with.

For many years you have held your frequency stuck in one position (think of a jammed radio dial.) You have been trained and programmed in this way since the day you came onto this planet. As children most of you have memories of traveling energetically, of energetic expansion and contraction, of traveling without your body. Many of you have written off these memories…

Nothing is a coincidence, nothing is random, all is of careful design. How you react and what you hold your attention to, that is what is under your control. There are many, many ways that something can be taken in and experienced. Many ways for your mind to work with a single situation or piece of knowledge. The eye of the beholder is the saying for this...

You have already shifted into the potential for functionality within 4th density, but there is also potential for large energetic events to transpire within your timeline.

Holding specific vibrational patternings unlocks specific information within you; geometric informational patternings, which is information crystallized into geometric form. By entraining to the frequency patterns of that geometric form you unlock the informational access.

Humanity is within a delicate stage of the awakening process, where that which came before no longer feels like a vibrational match, but you are not yet a complete match for the resonant state of these new higher energies coming in as of yet either...

Your functionality lies within a sort of vibrational guidance system. Your life follows specific harmonic patternings that give you an outline and overview to the density that holds and guides your life's path. “Free will on train tracks” is how you have put this.

Balance truly is the key to opening up to multidimensional awareness / perception from your physicality. Balance causes the ability to align vibrationally with the resonance required for that connection to take place.

Humanity is becoming poised to emerge out of the dark ages of  this current cycle. Your knowledge base will soon greatly expand. Your awareness of the true nature of your multidimensional reality will soon greatly expand as well. At this time many of you agreed to be here to help with this shift...

There are currently many energy drains built into the systems of your society. You have been held in a space of limited connection and limited energy flow for many years...

Sound affects the body at the molecular level as vibration is what is at the core of your very being. Receiving vibration through physical / energetic work with sound can help to realign your physicality with the quantum vibrations that are forming the timespace you are currently functioning within.

The experiences that you receive inwards are a direct reflection of the experiences that you put outwards. Notice in your life how you are acting and reacting in your interactions, this shows you the exact path that you are on.

The light is carrying the vibrational change that will unlock these potentials within you, attuning you to higher levels of connection and carrying that connection into your emotional body to awaken knowledge through intuition and the infinite wisdom of the intuitive self as a reflection of...

Balance is the key to opening up to multidimensional awareness and perception. Proper balance will facilitate the ability to align vibrationally with the resonance required for that connection to take place. The balance you seek is a balance between your body, mind, and soul.

Sound can help a person move into a state of clarity. All of the distractions and the seeming very important things that are really quite unimportant tend to drop away upon releasing oneself into sacred sound. This leaves us with a deeper connection

As you get better at reading the energy of a person or a room of people you will also get better at protecting your energy from entrainment with the energetic patterns of others that are a mismatched with your own.

Balance truly is the key to opening up to multidimensional awareness / perception from your physicality. Balance causes the ability to align vibrationally with the resonance required for that connection to take place.

Energetic balance is about maintaining our energetic flow. Denser energies can upset the delicate balance of flow between your energy centers. If you are blocked in one area that blockage will stifle the flow of energy through to other areas...

The ego is the part of the mind that is filtered through the physical incarnate. The higher mind is your connection to the deeper consciousness...

From Metal shredding to Sound Healing, Ben Carroll sat down with me and chatted about the healing properties of music, the power of sound, and so much more.

From his time in Ra to Today, Ben is a deeply talented and amazing musician and we touch on his journey into sound healing and where it's going.

When I was seventeen years old I had a walk-in experience on August 19, 1994. I’ll put it in as matter-of-fact terms as I am able to, I’ve always struggled immensely at putting this particular experience into words. I’m honestly not comfortable sharing this experience, which is why it’s been over 5 years since the last installment in this series.

My whole life I've always experienced visitations of energy, occasionally accompanied by messages. I've been asked to share my experiences. This is part 3 in the sharing of my own story...

I remember traveling into the sound, into a space that was probably the most comforting, familiar space I had ever been in. This is my first conscious memory of achieving an altered state of consciousness through sound and traveling within that state of being...

Working with people and sound, working with integrating energies, working with bringing people together physically and energetically by facilitating vibrational entrainment is something that I've been called to do for many, many years, most (if not all) of my life. It's also something that I resisted for most of my life...

Sound allows us to calm our minds and turn inwards with a potency that, for many, no other medium seems to have. This internal depth allows us access to non-ordinary states of consciousness and allows for access to different aspects of ourselves that are less bound by...

I am here starting InnerSelfSustained to overcome the fear and panic of truly opening up. It's time for me to find the strength to fully overcome the fear of fully opening myself up and talking freely about the way I've come to see the world and my spirituality...

I have to admit that at times in 2021 I've found it difficult to hold optimism for humanity.

I haven't voiced my opinions very often this year, thinking back, very likely not at all...which is quite startling to realize.

WE ARE HERE. WE ARE TOGETHER. WE ARE INFINITELY GREATER THAN THIS THIN VEIL. Please REMEMBER.

Being open while at the same time being safe, keep your energy flow open and your vibratory rate high. Strive for higher experiences and deeper connections. Strive to become truly open and able to fully hold this new resonance

As you get better at reading the energy of a person or a room of people you will also get better at protecting your energy from entrainment with the energetic patterns of others that are a mismatched with your own.

The experiences that you receive inwards are a direct reflection of the experiences that you put outwards. Notice in your life how you are acting and reacting in your interactions, this shows you the exact path that you are on.

I'm honored to return to the Live this Life Podcast for another episode with my good friend Heath Cummings. This was such a great conversation!

Today is a new day.

Nothing will ever be the same as it was a few months ago, and that is okay. The world needs to change and many things need to come to light, which is happening and will continue to happen.

We are in the time when everything changes.

The higher energies entering our system are intense, and are only growing stronger by the day. The buffers that were in place to help ease us into this transition have been gone for awhile now.

WE ARE HERE. WE ARE TOGETHER. WE ARE INFINITELY GREATER THAN THIS THIN VEIL. Please REMEMBER.

“To expand the consciousness of humanity we must begin a campaign to flood the mainstream media with higher consciousness Art, Music, and Media.” - Corey Goode

Raise your vibration to the point where you feel bliss in this world. From this higher perspective you are able to see how interconnected you truly are to everything. Your energy weaves and flows with your surroundings, with your neighbors, with the plants & minerals, and with the air/atmosphere, with... When you are in tune your energy can wrap around the whole of this planet, vibrating with the state of bliss that the deep interconnection you feel aligns you with.

Coming together. Collaboration. Being open...not just within certain parameters, but truly being open to collaboration. This doesn't mean that you have to take on the beliefs of another, it means creating contrast...

What does freedom look like to you? Is freedom having enough money to thrive in this world? How much money is enough to thrive in this world today anyways?

There has been a lot of talk about the coming of a new paradigm...but, where is it? How do we get there?

Abundance is our birthright. There are more than enough resources to comfortably sustain everyone on this planet. The problem lies not in the resources themselves, but in what we define as resources...

Our potential is so much greater than what we currently believe we are. Our potential as a worldwide civilization that lives in harmony is one where we can overcome space and time, overcome all of the dilemmas of humanity; poverty, hunger, homelessness, planetary destruction...by realizing that together we can take the next step.

We need a flowing, evolving society where people are free to think creatively for each individual situation and for the constant betterment of each belief that we hold...about everything...

In a world of nuclear bombs and guided missiles the true revolution, the only way to have an effective revolution is to have a revolution of consciousness...

Most people seem so focused outside of themselves and closed down at the same time...a perpetual loop of materialism and anxiety. I'm guilty of this too...

We need to inspire people to awaken. Being open is scary...but that is ok. Lets just be scared together...

I recently had the amazing opportunity to be a guest on the Third Eye Awakening Podcast with Amy Belair. This was such a fun conversation! I was able to "go there" on a much deeper level than I have in any other podcast that I've been on before...Amy is so easy to talk to, she's definitely an amazing conduit for these types of conversations.
So even if you've heard me speak on other podcasts, you've never heard this conversation and the info that came up with Amy!

I recently had the amazing opportunity to be a guest on the Third Eye Awakening Podcast with Amy Belair. This was such a fun conversation! I was able to "go there" on a much deeper level than I have in any other podcast that I've been on before...Amy is so easy to talk to, she's definitely an amazing conduit for these types of conversations.
So even if you've heard me speak on other podcasts, you've never heard this conversation and the info that came up with Amy!

We are already, and have always been, beings of light, but we are currently undergoing a process of transformation within our physical existence.

Balance is the key to opening up to multidimensional awareness and perception. Proper balance will facilitate the ability to align vibrationally with the resonance required for that connection to take place. The balance you seek is a balance between your body, mind, and soul.

Our perception of time is a functionality of the vibrational density that we hold to function within this physical reality, currently the 3rd density. Our perspective is quite limited, we can only view one fragmented section at a time which gives us an illusion of linearity, when in fact the linearity is our perception of a very slow fluctuation of waveforms. A slow undulation, very slow.

This point in time is bringing much change for many people. New connections to higher dimensional aspects of yourselves allow you access to different information than you've had access to in the past. A lot of this new information that is coming in may be in conflict with information that has been taught to you within the construct of your current timeline worldview.

For many years you have held your frequency stuck in one position (think of a jammed radio dial.) You have been trained and programmed in this way since the day you came onto this planet. As children most of you have memories of traveling energetically, of energetic expansion and contraction, of traveling without your body. Many of you have written off these memories…

You have already shifted into the potential for functionality within 4th density, but there is also potential for large energetic events to transpire within your timeline.

Holding specific vibrational patternings unlocks specific information within you; geometric informational patternings, which is information crystallized into geometric form. By entraining to the frequency patterns of that geometric form you unlock the informational access.

Humanity is within a delicate stage of the awakening process, where that which came before no longer feels like a vibrational match, but you are not yet a complete match for the resonant state of these new higher energies coming in as of yet either...

Your functionality lies within a sort of vibrational guidance system. Your life follows specific harmonic patternings that give you an outline and overview to the density that holds and guides your life's path. “Free will on train tracks” is how you have put this.

Creating resonance is something that comes up a lot in energetic and spiritual work these days. What is it to create resonance, and what is it that we are creating resonance with?

Humanity is becoming poised to emerge out of the dark ages of  this current cycle. Your knowledge base will soon greatly expand. Your awareness of the true nature of your multidimensional reality will soon greatly expand as well. At this time many of you agreed to be here to help with this shift...

Sound affects the body at the molecular level as vibration is what is at the core of your very being. Receiving vibration through physical / energetic work with sound can help to realign your physicality with the quantum vibrations that are forming the timespace you are currently functioning within.

The light is carrying the vibrational change that will unlock these potentials within you, attuning you to higher levels of connection and carrying that connection into your emotional body to awaken knowledge through intuition and the infinite wisdom of the intuitive self as a reflection of...

In my opinion, raising your vibration is the most important thing to do at this time.
...so why does it seem so hard to maintain that high vibration?

Jeannine and I did a podcast together!!! I’ve been listening to the Expanding Reality Podcast for months, so this was quite fun all the way around!

I had the pleasure of joining Heath Cummings of the Live This Life podcast once again.

That first moment we step out of our own shadow into the light is the brightest that the light will be from our perspective. This is the moment when we finally feel awake, alive, and connected. We finally start having a greater understanding of the deeper nature of our being...multidimensionality.

Today is a new day.

Nothing will ever be the same as it was a few months ago, and that is okay. The world needs to change and many things need to come to light, which is happening and will continue to happen.

We are in the time when everything changes.

The higher energies entering our system are intense, and are only growing stronger by the day. The buffers that were in place to help ease us into this transition have been gone for awhile now.

Balance is the key to opening up to multidimensional awareness and perception. Proper balance will facilitate the ability to align vibrationally with the resonance required for that connection to take place. The balance you seek is a balance between your body, mind, and soul.

Sound can help a person move into a state of clarity. All of the distractions and the seeming very important things that are really quite unimportant tend to drop away upon releasing oneself into sacred sound. This leaves us with a deeper connection

“To expand the consciousness of humanity we must begin a campaign to flood the mainstream media with higher consciousness Art, Music, and Media.” - Corey Goode

Our perception of time is a functionality of the vibrational density that we hold to function within this physical reality, currently the 3rd density. Our perspective is quite limited, we can only view one fragmented section at a time which gives us an illusion of linearity, when in fact the linearity is our perception of a very slow fluctuation of waveforms. A slow undulation, very slow.

Don't judge yourself so harshly. 3rd density is designed to run all of your perceptions through the sense of “you.” This is a state of being that is designed to give the illusion of separation. The Illusion of scarcity can only exist through the illusion of separation.

Raise your vibration to the point where you feel bliss in this world. From this higher perspective you are able to see how interconnected you truly are to everything. Your energy weaves and flows with your surroundings, with your neighbors, with the plants & minerals, and with the air/atmosphere, with... When you are in tune your energy can wrap around the whole of this planet, vibrating with the state of bliss that the deep interconnection you feel aligns you with.

You have already shifted into the potential for functionality within 4th density, but there is also potential for large energetic events to transpire within your timeline.

Holding specific vibrational patternings unlocks specific information within you; geometric informational patternings, which is information crystallized into geometric form. By entraining to the frequency patterns of that geometric form you unlock the informational access.

Light holds information via geometric informational structures, DNA is a fractal antenna that tunes into that information based on our vibrational resonance, and the pineal gland is a translator of the geometric informational structures...I'm trying to understand all of this...

Humanity is within a delicate stage of the awakening process, where that which came before no longer feels like a vibrational match, but you are not yet a complete match for the resonant state of these new higher energies coming in as of yet either...

Your functionality lies within a sort of vibrational guidance system. Your life follows specific harmonic patternings that give you an outline and overview to the density that holds and guides your life's path. “Free will on train tracks” is how you have put this.

Creating resonance is something that comes up a lot in energetic and spiritual work these days. What is it to create resonance, and what is it that we are creating resonance with?

As you get better at reading the energy of a person or a room of people you will also get better at protecting your energy from entrainment with the energetic patterns of others that are a mismatched with your own.

You are currently in between the 3rd and 4th densities of your energetic functionality within this timespace matrix. Sometimes the vibrational resonance you are holding is more in line with one density than the other.

Balance truly is the key to opening up to multidimensional awareness / perception from your physicality. Balance causes the ability to align vibrationally with the resonance required for that connection to take place.

Sound affects the body at the molecular level as vibration is what is at the core of your very being. Receiving vibration through physical / energetic work with sound can help to realign your physicality with the quantum vibrations that are forming the timespace you are currently functioning within.

As we break the cycle of trauma, we are liberated from our reactionary state and can begin a spiritual awakening.

Trauma is something that no matter who you are, you have experienced. We are all carrying around some level of trauma.

To find peace you seek, open yourself up to seeing your belief systems and past traumas from a different perspective. In doing so, you can release the sway these denser energies may hold over you. This is a form of shadow work.

I have to admit that at times in 2021 I've found it difficult to hold optimism for humanity.

I haven't voiced my opinions very often this year, thinking back, very likely not at all...which is quite startling to realize.

We live in a complicated world...to say the least. The current state of our society often leads us to functioning from within a state of fight-or-flight, which is a high anxiety state.

Sometimes I have a hard time just allowing these sounds to happen...allowing myself to channel sound without judgment, and then post videos that my trained musician brain is extremely critical of.

That first moment we step out of our own shadow into the light is the brightest that the light will be from our perspective. This is the moment when we finally feel awake, alive, and connected. We finally start having a greater understanding of the deeper nature of our being...multidimensionality.

Things definitely seem to be becoming more and more compressed as of late! As a good friend of mine recently said; "it feels like some people are literally going insane with paranoia, denial, and anger."

I am at a loss of words for the state of this world. My heart is heavy...my head is cloudy...my soul is tired.

I distrust every institution that our society has to offer. I see them intentionally manipulating people into division...at their best.

There are currently many energy drains built into the systems of your society. You have been held in a space of limited connection and limited energy flow for many years...

I've become well aware of how easily manipulated our personalities are. Where does that which we identify with as our 'personality' come from? A lot of our wants and needs and desires are not fully our own...

There are so many of these denser energies coming to the surface at this time, showing up as fear, as prejudice, as intolerance... This is part of the energetic shifting we are all undergoing...

Cultivating bliss is a task of extreme importance in these times. Massive changes are on the tips of our fingers and tongues as new energies filter through our every state of being...

In shadow work we intentionally step out from behind our own shadows. We intentionally release those old pictures that we are holding onto so tightly that they've turned into programs that we subconsciously run...

It's time to remember how to fall back into yourself. Remember how to see your energetic world. Remember your infinite nature. This information is almost incomprehensible / incomputable from a logical standpoint...

This world is changing. The energetic space we dwell in is shifting. How can we better integrate this energetic change / shift and what can we do to help this change along?

How do we free ourselves from this system? How do we tip the scales towards this great awakening that we are all starting to seek?

In overcoming the resonance of fear that many are dwelling in and manipulated into, forgiveness is a key factor. To overcome this resonance we must not fight or hold animosity...kindness, compassion, and forgiveness are key factors...

What it comes down to I suppose is that people are looking for change. Given the electoral choices of business as usual, or crazy egocentric misogynistic racist, the people chose crazy. That says something...

Once we realize that we are creating our own reality within this multidimensional Universe, then we will realize that loving ourselves means that we are loving the whole world and all of existence in it's entirety. All of the people, all of the structures, all of the control patterns, the good and the bad...all originates from within us.

The 20th century version of capitalism has us pit against each other. In this mindset, human lives are profited from and potentially forfeited if that life is not cost effective, or not generating significant profit. It's time for a new model...

It can seem that, in this world, we all have the cards stacked against us...it can seem that we are trapped in an endless cycle of just working to survive.....and it seems that more and more of us are struggling to be able to even keep that bare minimum going. Why?

Let go of the culturally imposed structures you've been surrounded by. Be grateful for your freedom, your openness, your connection, and the understanding of that connection that you are starting to have...

What if all that we have learned and all that has been entrained into us, the way we function within this reality...the whole structure that we've set up for our civilization to function within, what if we have it all completely wrong? What if we are really cutting ourselves off from our true powers?

In each and every moment our consciousness creates the world we inhabit and our world is a reflection of our conscious awareness. If we start to consistently see things negatively, we will start to manifest a consistently negative environment in the world around us...

Close your eyes. Think about someone, whoever comes to mind first. What are you thinking about?

Sometimes it's when we are trying to shake free from the chains of our lives that we cling to them the most. Do not struggle against your chains, simply let them go...

I've come to realize that most of the time the fear and anxiety we feel is just the result of stories that we tell ourselves in our mind. These stories hold no relevance to anything that is actually happening in the world...

You are the most beautiful and powerful creature in all of the universe. Dare to shine your light so that others will dare to shine their light as well...then together we can change everything...
 

I'm honored to return to the Live this Life Podcast for another episode with my good friend Heath Cummings. This was such a great conversation!

I recently had the amazing opportunity to be a guest on the Third Eye Awakening Podcast with Amy Belair. This was such a fun conversation! I was able to "go there" on a much deeper level than I have in any other podcast that I've been on before...Amy is so easy to talk to, she's definitely an amazing conduit for these types of conversations.
So even if you've heard me speak on other podcasts, you've never heard this conversation and the info that came up with Amy!

Although external circumstances are changing, we're still trapped in old patterns and systems. But here's the key: true change starts from within.

Abundance is a state of being that encompasses much more than just material wealth.

Unlock Your Potential: Embracing Change and Trusting Your Intuition in a Shifting World

As we break the cycle of trauma, we are liberated from our reactionary state and can begin a spiritual awakening.

Have you ever started to feel like you need to make changes in your life and you have no idea what those changes are? Or started to feel like you need to be moving in a different direction, but you have no idea what that direction is?

I wanted to a few moments to talk about what I see as the most important thing that you can do for yourself...

My last blog post was talking about how releasing trauma is really a shifting of a state of consciousness. Someone asked me how to shift their state of consciousness.

Trauma is something that no matter who you are, you have experienced. We are all carrying around some level of trauma.

I recently had the amazing opportunity to be a guest on the Third Eye Awakening Podcast with Amy Belair. This was such a fun conversation! I was able to "go there" on a much deeper level than I have in any other podcast that I've been on before...Amy is so easy to talk to, she's definitely an amazing conduit for these types of conversations.
So even if you've heard me speak on other podcasts, you've never heard this conversation and the info that came up with Amy!

I have to admit that at times in 2021 I've found it difficult to hold optimism for humanity.

I haven't voiced my opinions very often this year, thinking back, very likely not at all...which is quite startling to realize.

Jeannine and I did a podcast together!!! I’ve been listening to the Expanding Reality Podcast for months, so this was quite fun all the way around!

We live in a complicated world...to say the least. The current state of our society often leads us to functioning from within a state of fight-or-flight, which is a high anxiety state.

That first moment we step out of our own shadow into the light is the brightest that the light will be from our perspective. This is the moment when we finally feel awake, alive, and connected. We finally start having a greater understanding of the deeper nature of our being...multidimensionality.

Today is a new day.

Nothing will ever be the same as it was a few months ago, and that is okay. The world needs to change and many things need to come to light, which is happening and will continue to happen.

We are in the time when everything changes.

The higher energies entering our system are intense, and are only growing stronger by the day. The buffers that were in place to help ease us into this transition have been gone for awhile now.

We are already, and have always been, beings of light, but we are currently undergoing a process of transformation within our physical existence.

Balance is the key to opening up to multidimensional awareness and perception. Proper balance will facilitate the ability to align vibrationally with the resonance required for that connection to take place. The balance you seek is a balance between your body, mind, and soul.

WE ARE HERE. WE ARE TOGETHER. WE ARE INFINITELY GREATER THAN THIS THIN VEIL. Please REMEMBER.

“To expand the consciousness of humanity we must begin a campaign to flood the mainstream media with higher consciousness Art, Music, and Media.” - Corey Goode

It's interesting how music can hold emotional memories long forgotten by the conscious mind, like a portal back to our energy center's functionality within a particular time when that particular music made its impact.

Don't judge yourself so harshly. 3rd density is designed to run all of your perceptions through the sense of “you.” This is a state of being that is designed to give the illusion of separation. The Illusion of scarcity can only exist through the illusion of separation.

Raise your vibration to the point where you feel bliss in this world. From this higher perspective you are able to see how interconnected you truly are to everything. Your energy weaves and flows with your surroundings, with your neighbors, with the plants & minerals, and with the air/atmosphere, with... When you are in tune your energy can wrap around the whole of this planet, vibrating with the state of bliss that the deep interconnection you feel aligns you with.

For many years you have held your frequency stuck in one position (think of a jammed radio dial.) You have been trained and programmed in this way since the day you came onto this planet. As children most of you have memories of traveling energetically, of energetic expansion and contraction, of traveling without your body. Many of you have written off these memories…

Being open while at the same time being safe, keep your energy flow open and your vibratory rate high. Strive for higher experiences and deeper connections. Strive to become truly open and able to fully hold this new resonance

You have already shifted into the potential for functionality within 4th density, but there is also potential for large energetic events to transpire within your timeline.

Light holds information via geometric informational structures, DNA is a fractal antenna that tunes into that information based on our vibrational resonance, and the pineal gland is a translator of the geometric informational structures...I'm trying to understand all of this...

Humanity is within a delicate stage of the awakening process, where that which came before no longer feels like a vibrational match, but you are not yet a complete match for the resonant state of these new higher energies coming in as of yet either...

Your functionality lies within a sort of vibrational guidance system. Your life follows specific harmonic patternings that give you an outline and overview to the density that holds and guides your life's path. “Free will on train tracks” is how you have put this.

In my opinion, raising your vibration is the most important thing to do at this time.
...so why does it seem so hard to maintain that high vibration?

Although external circumstances are changing, we're still trapped in old patterns and systems. But here's the key: true change starts from within.

Abundance is a state of being that encompasses much more than just material wealth.

Unlock Your Potential: Embracing Change and Trusting Your Intuition in a Shifting World

Have you ever started to feel like you need to make changes in your life and you have no idea what those changes are? Or started to feel like you need to be moving in a different direction, but you have no idea what that direction is?

I wanted to a few moments to talk about what I see as the most important thing that you can do for yourself...

Trauma is something that no matter who you are, you have experienced. We are all carrying around some level of trauma.

I have to admit that at times in 2021 I've found it difficult to hold optimism for humanity.

I haven't voiced my opinions very often this year, thinking back, very likely not at all...which is quite startling to realize.

Jeannine and I did a podcast together!!! I’ve been listening to the Expanding Reality Podcast for months, so this was quite fun all the way around!

I don't care who you vote for. I believe that it is your right to make up your own mind and choose for yourself. Remember when people actually believed this??

I am at a loss of words for the state of this world. My heart is heavy...my head is cloudy...my soul is tired.

I distrust every institution that our society has to offer. I see them intentionally manipulating people into division...at their best.

The ego experiences itself through the illusion of time...lost in a remembered past or dreams of an imagined future. Through ego we project ourselves away from the present moment and away from our true selves.

Our perception of time is a functionality of the vibrational density that we hold to function within this physical reality, currently the 3rd density. Our perspective is quite limited, we can only view one fragmented section at a time which gives us an illusion of linearity, when in fact the linearity is our perception of a very slow fluctuation of waveforms. A slow undulation, very slow.

This point in time is bringing much change for many people. New connections to higher dimensional aspects of yourselves allow you access to different information than you've had access to in the past. A lot of this new information that is coming in may be in conflict with information that has been taught to you within the construct of your current timeline worldview.

Nothing is a coincidence, nothing is random, all is of careful design. How you react and what you hold your attention to, that is what is under your control. There are many, many ways that something can be taken in and experienced. Many ways for your mind to work with a single situation or piece of knowledge. The eye of the beholder is the saying for this...

It's time to remember how to fall back into yourself. Remember how to see your energetic world. Remember your infinite nature. This information is almost incomprehensible / incomputable from a logical standpoint...

Coming together. Collaboration. Being open...not just within certain parameters, but truly being open to collaboration. This doesn't mean that you have to take on the beliefs of another, it means creating contrast...

How do we free ourselves from this system? How do we tip the scales towards this great awakening that we are all starting to seek?

At the core of humanity, what do we want? What are we searching for? What are we searching for before these programs get ingrained into us? Reintegration with the all? Remembrance?

The time has come for all to move. We are at a time now when everything changes. This world and it's structures no longer serve the higher good...

Sound allows us to calm our minds and turn inwards with a potency that, for many, no other medium seems to have. This internal depth allows us access to non-ordinary states of consciousness and allows for access to different aspects of ourselves that are less bound by...

In overcoming the resonance of fear that many are dwelling in and manipulated into, forgiveness is a key factor. To overcome this resonance we must not fight or hold animosity...kindness, compassion, and forgiveness are key factors...

What it comes down to I suppose is that people are looking for change. Given the electoral choices of business as usual, or crazy egocentric misogynistic racist, the people chose crazy. That says something...

We must move forward, individually and collectively. There needs to be a mass shifting of perspective...

It is the simple act of knowing what you want and seeking that out which calls it to you. If you don't know what you want, maybe it's because you are spending too much time listening to others...

Although it may feel like it was another that may have unlocked your heart in the past, it was always you. So if you find yourself with your heart all locked up in your current life situation, realize (gently) that you were the one that locked it up...

When we look around this planet with open eyes, those who claim to be sane, whom our society claims to be sane, appear to be completely insane, living insane lives for insane means...

The new paradigm is people coming together to work together and build the information together. We are the new paradigm...

Listen to your intuition. Feel the flow of the true present moment. Experience this moment (and all moments) for what it actually is, something beautiful, something brand new, a perpetual fresh start...

We all know that there is something far more important going on in this world than this soap opera drama of fear, greed, & petty human games that is being sold to us. Let's start to live our lives as a reflection of this inner knowing. <3

I recently had the amazing opportunity to be a guest on the Third Eye Awakening Podcast with Amy Belair. This was such a fun conversation! I was able to "go there" on a much deeper level than I have in any other podcast that I've been on before...Amy is so easy to talk to, she's definitely an amazing conduit for these types of conversations.
So even if you've heard me speak on other podcasts, you've never heard this conversation and the info that came up with Amy!

From Metal shredding to Sound Healing, Ben Carroll sat down with me and chatted about the healing properties of music, the power of sound, and so much more.

From his time in Ra to Today, Ben is a deeply talented and amazing musician and we touch on his journey into sound healing and where it's going.

When I was seventeen years old I had a walk-in experience on August 19, 1994. I’ll put it in as matter-of-fact terms as I am able to, I’ve always struggled immensely at putting this particular experience into words. I’m honestly not comfortable sharing this experience, which is why it’s been over 5 years since the last installment in this series.

I recently had the amazing opportunity to be a guest on the Third Eye Awakening Podcast with Amy Belair. This was such a fun conversation! I was able to "go there" on a much deeper level than I have in any other podcast that I've been on before...Amy is so easy to talk to, she's definitely an amazing conduit for these types of conversations.
So even if you've heard me speak on other podcasts, you've never heard this conversation and the info that came up with Amy!

Sound can help a person move into a state of clarity. All of the distractions and the seeming very important things that are really quite unimportant tend to drop away upon releasing oneself into sacred sound. This leaves us with a deeper connection

It's interesting how music can hold emotional memories long forgotten by the conscious mind, like a portal back to our energy center's functionality within a particular time when that particular music made its impact.

Holding specific vibrational patternings unlocks specific information within you; geometric informational patternings, which is information crystallized into geometric form. By entraining to the frequency patterns of that geometric form you unlock the informational access.

Sound affects the body at the molecular level as vibration is what is at the core of your very being. Receiving vibration through physical / energetic work with sound can help to realign your physicality with the quantum vibrations that are forming the timespace you are currently functioning within.

I've become well aware of how easily manipulated our personalities are. Where does that which we identify with as our 'personality' come from? A lot of our wants and needs and desires are not fully our own...

Electromagnetic impulses are the informational field of the outer world impressing itself inwards upon us. These impulses are the state of us receiving information about the world around us, the 'external' world. Our internal world is not connected in the same way...

I remember traveling into the sound, into a space that was probably the most comforting, familiar space I had ever been in. This is my first conscious memory of achieving an altered state of consciousness through sound and traveling within that state of being...

Sound allows us to calm our minds and turn inwards with a potency that, for many, no other medium seems to have. This internal depth allows us access to non-ordinary states of consciousness and allows for access to different aspects of ourselves that are less bound by...

I'm honored to return to the Live this Life Podcast for another episode with my good friend Heath Cummings. This was such a great conversation!

Although external circumstances are changing, we're still trapped in old patterns and systems. But here's the key: true change starts from within.

I wanted to a few moments to talk about what I see as the most important thing that you can do for yourself...

I am at a loss of words for the state of this world. My heart is heavy...my head is cloudy...my soul is tired.

I distrust every institution that our society has to offer. I see them intentionally manipulating people into division...at their best.

Don't judge yourself so harshly. 3rd density is designed to run all of your perceptions through the sense of “you.” This is a state of being that is designed to give the illusion of separation. The Illusion of scarcity can only exist through the illusion of separation.

This point in time is bringing much change for many people. New connections to higher dimensional aspects of yourselves allow you access to different information than you've had access to in the past. A lot of this new information that is coming in may be in conflict with information that has been taught to you within the construct of your current timeline worldview.

Raise your vibration to the point where you feel bliss in this world. From this higher perspective you are able to see how interconnected you truly are to everything. Your energy weaves and flows with your surroundings, with your neighbors, with the plants & minerals, and with the air/atmosphere, with... When you are in tune your energy can wrap around the whole of this planet, vibrating with the state of bliss that the deep interconnection you feel aligns you with.

For many years you have held your frequency stuck in one position (think of a jammed radio dial.) You have been trained and programmed in this way since the day you came onto this planet. As children most of you have memories of traveling energetically, of energetic expansion and contraction, of traveling without your body. Many of you have written off these memories…

Nothing is a coincidence, nothing is random, all is of careful design. How you react and what you hold your attention to, that is what is under your control. There are many, many ways that something can be taken in and experienced. Many ways for your mind to work with a single situation or piece of knowledge. The eye of the beholder is the saying for this...

As you get better at reading the energy of a person or a room of people you will also get better at protecting your energy from entrainment with the energetic patterns of others that are a mismatched with your own.

Balance truly is the key to opening up to multidimensional awareness / perception from your physicality. Balance causes the ability to align vibrationally with the resonance required for that connection to take place.

There are currently many energy drains built into the systems of your society. You have been held in a space of limited connection and limited energy flow for many years...

I've become well aware of how easily manipulated our personalities are. Where does that which we identify with as our 'personality' come from? A lot of our wants and needs and desires are not fully our own...

At this time of great energetic shifting the veil of separation between our current physical incarnate consciousness level, and our higher selves' infinite awareness is getting thinner and thinner. We are slowly starting to remember our deeper connections...

Electromagnetic impulses are the informational field of the outer world impressing itself inwards upon us. These impulses are the state of us receiving information about the world around us, the 'external' world. Our internal world is not connected in the same way...

Cultivating bliss is a task of extreme importance in these times. Massive changes are on the tips of our fingers and tongues as new energies filter through our every state of being...

My whole life I've always experienced visitations of energy, occasionally accompanied by messages. I've been asked to share my experiences. This is part 3 in the sharing of my own story...

This world is changing. The energetic space we dwell in is shifting. How can we better integrate this energetic change / shift and what can we do to help this change along?

How do we free ourselves from this system? How do we tip the scales towards this great awakening that we are all starting to seek?

The time has come for all to move. We are at a time now when everything changes. This world and it's structures no longer serve the higher good...

In overcoming the resonance of fear that many are dwelling in and manipulated into, forgiveness is a key factor. To overcome this resonance we must not fight or hold animosity...kindness, compassion, and forgiveness are key factors...

We must move forward, individually and collectively. There needs to be a mass shifting of perspective...

Although it may seem like a coming together collectively would be a dissolution of the self, it's in fact quite the opposite. Coming together in groups with like minded people holding like minded intention triggers an energetic activation within each of us...

Once we realize that we are creating our own reality within this multidimensional Universe, then we will realize that loving ourselves means that we are loving the whole world and all of existence in it's entirety. All of the people, all of the structures, all of the control patterns, the good and the bad...all originates from within us.

The 20th century version of capitalism has us pit against each other. In this mindset, human lives are profited from and potentially forfeited if that life is not cost effective, or not generating significant profit. It's time for a new model...

It can seem that, in this world, we all have the cards stacked against us...it can seem that we are trapped in an endless cycle of just working to survive.....and it seems that more and more of us are struggling to be able to even keep that bare minimum going. Why?

Let loose all of the programs that bind you, all of the fear, all of the judgments...greed, jealousy, mistrust, inadequacy, shame...all of it...

Let go of the culturally imposed structures you've been surrounded by. Be grateful for your freedom, your openness, your connection, and the understanding of that connection that you are starting to have...

In this time/space reality we're dealing with pliable energies, not solid forms. Intent & beliefs take a large role in forming the structure that the energy takes on. Static belief systems only seem to cause energy blockages...